Yoga - Yoga. Art. Life.

Children's Yoga with Karen

Karen is the director of Alluem Kids, an ever growing yoga program for kids, teens and families located in Alluem Yoga in Cranford, NJ. Upon discovering yoga in 2004, Karen watched her true self shine through every time she stepped on her mat and grew passionate about bringing this practice to children. She completed her teacher training with Little Flower Yoga in 2009 and Every Kid's Yoga - Yoga for Children with Special Needs in 2015. The Alluem Kid's program began during the open days of the studio in 2009 and has grown to be an influential part of the community serving hundreds of children throughout the years. Karen continuously strives to enhance her knowledge of the practice by attending many developmental workshops with Little Flower Yoga, Karma Kids, and YogaKids. She is an active participant with Off the Mat Into the World, and Embody Love Movement Facilitator. Karen also was a presenter at the 2014 first ever National Kids Yoga Conference in Washington, DC. Most recently, she completed a continuing education course in Art Therapy: Creative Interventions for Kids with Trauma, Anxiety, ADHD and More. Infusing art into her yoga classes is one of her favorite things to do!

Alluem Kids Schedule:
Alluem Little Kids - A Parent Present Class (ages 3-6)
Sundays 12:15-1:00pm
Alluem Little Kids (ages 4-6):
Tuesdays 3:45-4:45pm
Alluem Kids (ages 7-9):
Thursdays 3:45-4:45pm
Alluem Tweens (ages 10-12):
Mondays 3:45-4:45pm
Alluem Teens (ages 12-17):
Wednesdays 4:00-5:00pm
Alluem Kids Mindfulness & Meditation (ages 7-11):
Sundays 1:15-2:15pm
Storytime Yoga (all ages):
Thursdays 1:00-1:30pm

Contact me to learn more about the following:
- One on One or Small Group Privates
- School Visits
- Summer Camps
- Yoga Birthday Parties - In person or Virtual
- Troop Yoga
- Embody Love Workshops

Visit Alluem Yoga:

347 Lincoln Ave. East
Cranford, NJ 07016
908.276.9642
www.alluemyoga.com